Name

Arabic: Al-Lub Al-Abyad (Pumpkin Seeds)

English: Pumpkin Seeds (Cucurbita pepo seeds)

Botanical Description

Seeds from the pumpkin plant (Cucurbita pepo), family Cucurbitaceae. Features:

Flat oval seeds (1-2 cm long)

Creamy white color with hard outer shell

Nutrient-rich green inner kernel

Mild nutty flavor when roasted

Crunchy texture after roasting

Main Types

Regular White Seeds (from common pumpkin)

Large White Seeds (from giant pumpkin)

Organic White Seeds (from organic farming)

Health Benefits

Rich in magnesium (heart & muscle health)

Excellent zinc source (immunity & fertility)

Healthy fatty acids (omega-3 & omega-6)

Powerful antioxidants (carotenoids & vitamin E)

Plant protein source (about 30% by weight)

Medical Uses

Prostate health (zinc content)

Blood sugar control (magnesium)

Sleep quality improvement (tryptophan)

Bone health (magnesium & phosphorus)

Anti-inflammatory effects (antioxidants)

Cultivation

Soil: Fertile, well-drained

Climate: Warm (20-30°C), sunny

Irrigation: Regular (especially during fruiting)

Propagation: Direct seeding

Season: April to June

Used Parts

Dried mature seeds

Pumpkin seed oil (medical/cosmetic use)

Pumpkin seed powder (dietary supplement)

Active Compounds

Proteins (25-30% by weight)

Healthy fats (45-50% composition)

Magnesium (37% DV per 28g)

Zinc (14% DV per 28g)

Dietary fiber (5% DV per 28g)

Export details to all parts of the world

Pumpkin Seeds grains for export
Drying: Natural sun drying and
industrial drying
Packaging: Bags
Package Weight: 20 kg
Container: 20-foot container
Sorting and Packing: Automate